Program Details

13301 - Medically Based Programs: Livestrong - LIVESTRONG

Class Id: 13301
Details: 13301 - Medically Based Programs: Livestrong - LIVESTRONG
Description: "LIVESTRONG focuses on strength training, cardiovascular exercise, flexibility and relaxation techniques and welcomes survivors of all types of cancer, from the point of diagnosis, through treatment and years beyond. The goal of LIVESTRONG is to help participants build muscle mass and strength, increase flexibility and endurance, and improve functional ability. Additional goals include reducing the severity of side effects from treatments, preventing unwanted weight changes, and improving energy levels and self-esteem. Finally, participants will develop their own physical fitness programs so they can continue to build a healthy lifestyle."
Period: Annual (07/01/2017 - 12/31/2017)
YMCA: OCY - Plymouth YMCA/Camp Clark
Start Date: 09/12/2017
End Date: 12/05/2017
Days Available: Tuesday, Thursday
Times Available: 11:00 AM - 12:15 PM
Minimum Age: 13
Maximum Age: 100
Gender: Both