Program Details

5891 - Medically Based Programs: HLP1 - .

Class Id: 5891
Details: 5891 - Medically Based Programs: HLP1 - .
Description: "A 12-month group-based program consisting of 16 one-hour, weekly sessions, followed by monthly sessions led by a trained lifestyle coach who facilitates a small group of people with similar goals. Topics are discussed such as healthy eating, increasing physical activity, reducing stress, problem solving, and much more. The goals of this program are to lose 7% of your body weight and gradually increase your physical activity to 150 minutes per week."
Period: Fall (09/11/2016 - 09/24/2017)
YMCA: Old Colony Y - Stoughton Branch
Start Date: 09/20/2016
End Date: 09/24/2017
Days Available: Tuesday
Times Available: 6:15 PM - 7:15 PM
Minimum Age: 18
Maximum Age: 100
Gender: Both
Fees:
Description Full 1 Day 2 Days 3 Days 4 Days 5 Days 6 Days 7 Days
Full Member
$295.00
Non Member
$429.00