Sports & Recreation

We believe sports, fun and exploring new interests aren't just for the young. Along with improving health, whenever teamwork is involved, there's the added benefit of being connected to others. That's why you'll find a range of recreational activities at the Old Colony Y. With something to offer everyone, there's no such thing as being too old to get in the game.

Adult Team Sports

Whether you miss “suiting up” or are new to team sports, the Old Colony Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love. Basketball, soccer, and volleyball are just some of the options available to get you back on the court or on the field.


So many activities serve to restore our spirits and energy, get us outdoors or test our limits. And for many of us, they’re the foundation of active living and rewarding relationships. Cycling, running, racquetball, swimming and many more recreational activities are available at the Old Colony Y. With the many offerings available, it may be the perfect time for you to try something new.

To find out more about our offerings, choose the location of interest to you along the left side of the page.