Fitness

The Old Colony YMCA offers a variety of fitness classes and equipment to help our members reach their fitness goals.  All members, regardless of age or fitness ability, can find a class or activity that they can benefit from at our YMCA!  From group exercise classes to personal training sessions, you'll be sure to find something to get you on your way towards a healthy lifestyle.

 

Find a Program
OCY - Plymouth YMCA/Camp Clark(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5805 5805 - Group Exercise: Stand Up Paddle Yoga - Sunset-SUP Yoga WITH board Thursday Jun 30, 2016 - Aug 18, 2016 6:45 PM - 8:00 PM Signup
5804 5804 - Group Exercise: Stand Up Paddle Yoga - Sunset-SUP Yoga WITHOUT board Thursday Jun 30, 2016 - Aug 18, 2016 6:45 PM - 8:00 PM Signup
Old Colony Y - Central Branch(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5667 5667 - Group Exercise: Summer Meltdown - Session 2 Monday, Wednesday Jul 11, 2016 - Aug 7, 2016 06:00 AM - 06:30 AM Signup
5668 5668 - Group Exercise: Summer Meltdown - Both Sessions! Monday, Wednesday Jun 6, 2016 - Aug 7, 2016 06:00 AM - 06:30 AM Signup
Old Colony Y - E.Bridgewater Branch(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9241 9241 - Group Exercise: Group Onboarding - Get Started Together Thursday Jan 26, 2017 - Mar 2, 2017 6:00 PM - 7:00 PM Details
7981 7981 - Group Exercise: Turkey Trek - Turkey Trek Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Nov 6, 2016 - Nov 20, 2016 05:00 AM - 05:00 AM Details
Old Colony Y - Easton Branch(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5820 5820 - Group Exercise: Fit Mom and Baby - Moving Mommas Wednesday Jun 29, 2016 - Aug 17, 2016 10:00 AM - 11:00 AM Signup
Old Colony Y - Middleboro Branch(10 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
12898 12898 - Group Exercise: Kickboxing - Kick Pump w/ Marcia Wednesday Sep 13, 2017 - Oct 25, 2017 4:30 PM - 5:30 PM Signup
12892 12892 - Group Exercise: Barre - w/ Vicki Tuesday Sep 12, 2017 - Oct 24, 2017 6:30 PM - 7:15 PM Signup
12897 12897 - Group Exercise: Boot Camp - Sunrise Bootcamp w/ Gretchen Monday, Wednesday, Friday Sep 11, 2017 - Oct 27, 2017 05:00 AM - 06:00 AM Signup
11892 11892 - Group Exercise: Country Heat - Country Heat w/ Christin (Second 4Wk) Monday, Wednesday Jul 24, 2017 - Aug 16, 2017 09:30 AM - 10:30 AM Signup
11853 11853 - Group Exercise: Boot Camp - Sunrise Bootcamp w/ Gretchen (Second 4-Wk) Monday, Wednesday, Friday Jul 24, 2017 - Aug 18, 2017 05:00 AM - 06:00 AM Signup
11891 11891 - Group Exercise: Country Heat - Country Heat w/ Christin (First 4Wk) Monday, Wednesday Jun 26, 2017 - Jul 19, 2017 09:30 AM - 10:30 AM Signup
11890 11890 - Group Exercise: Country Heat - Country Heat w/ Christin (Full 8Wk) Monday, Wednesday Jun 26, 2017 - Aug 16, 2017 09:30 AM - 10:30 AM Signup
11851 11851 - Group Exercise: Boot Camp - Sunrise Bootcamp w/ Gretchen (Full 8-Wk) Monday, Wednesday, Friday Jun 26, 2017 - Aug 18, 2017 05:00 AM - 06:00 AM Signup
11037 11037 - Group Exercise: Yoga for Kids - Yoga for Kids w/ Gena Monday May 1, 2017 - Jun 5, 2017 5:00 PM - 5:45 PM Signup
9358 9358 - Group Exercise: Women's Strength Training - Women on Weights (WOW) Thursday Mar 9, 2017 - Apr 13, 2017 5:30 PM - 6:30 PM Signup
Old Colony Y - Stoughton Branch(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
4849 4849 - Group Exercise: Y-FIT - Tuesday 5:15pm, Wednesday 7:15pm, and Saturday 10am Tuesday, Wednesday, Saturday May 1, 2016 - May 31, 2016 5:15 PM - 6:15 PM Signup

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