Fitness

The Old Colony YMCA offers a variety of fitness classes and equipment to help our members reach their fitness goals.  All members, regardless of age or fitness ability, can find a class or activity that they can benefit from at our YMCA!  From group exercise classes to personal training sessions, you'll be sure to find something to get you on your way towards a healthy lifestyle.

 

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OCY - Plymouth YMCA/Camp Clark(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5805 5805 - Group Exercise: Stand Up Paddle Yoga - Sunset-SUP Yoga WITH board Thursday Jun 30, 2016 - Aug 18, 2016 6:45 PM - 8:00 PM Signup
5804 5804 - Group Exercise: Stand Up Paddle Yoga - Sunset-SUP Yoga WITHOUT board Thursday Jun 30, 2016 - Aug 18, 2016 6:45 PM - 8:00 PM Signup
Old Colony Y - Central Branch(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5667 5667 - Group Exercise: Summer Meltdown - Session 2 Monday, Wednesday Jul 11, 2016 - Aug 7, 2016 06:00 AM - 06:30 AM Signup
5668 5668 - Group Exercise: Summer Meltdown - Both Sessions! Monday, Wednesday Jun 6, 2016 - Aug 7, 2016 06:00 AM - 06:30 AM Signup
Old Colony Y - E.Bridgewater Branch(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9241 9241 - Group Exercise: Group Onboarding - Get Started Together Thursday Jan 26, 2017 - Mar 2, 2017 6:00 PM - 7:00 PM Details
7981 7981 - Group Exercise: Turkey Trek - Turkey Trek Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Nov 6, 2016 - Nov 20, 2016 05:00 AM - 05:00 AM Details
Old Colony Y - Easton Branch(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5820 5820 - Group Exercise: Fit Mom and Baby - Moving Mommas Wednesday Jun 29, 2016 - Aug 17, 2016 10:00 AM - 11:00 AM Signup
Old Colony Y - Middleboro Branch(13 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
11035 11035 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Jun 6, 2017 - Jun 6, 2017 6:30 PM - 7:15 PM Details
11034 11034 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday May 30, 2017 - May 30, 2017 6:30 PM - 7:15 PM Details
11033 11033 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday May 23, 2017 - May 23, 2017 6:30 PM - 7:15 PM Details
11032 11032 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday May 16, 2017 - May 16, 2017 6:30 PM - 7:15 PM Details
11031 11031 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday May 9, 2017 - May 9, 2017 6:30 PM - 7:15 PM Details
11030 11030 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday May 2, 2017 - May 2, 2017 6:30 PM - 7:15 PM Details
11037 11037 - Group Exercise: Yoga for Kids - Yoga for Kids w/ Gena Monday May 1, 2017 - Jun 5, 2017 5:00 PM - 5:45 PM Signup
11036 11036 - Group Exercise: Kickboxing - NEW Kick Pump w/ Marcia Wednesday Apr 26, 2017 - Jun 7, 2017 4:30 PM - 5:30 PM Signup
11029 11029 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Apr 25, 2017 - Apr 25, 2017 6:30 PM - 7:15 PM Details
11026 11026 - Group Exercise: Barre - BARRE w/ Vicki Tuesday Apr 25, 2017 - Jun 6, 2017 6:30 PM - 7:15 PM Signup
Old Colony Y - Stoughton Branch(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
4849 4849 - Group Exercise: Y-FIT - Tuesday 5:15pm, Wednesday 7:15pm, and Saturday 10am Tuesday, Wednesday, Saturday May 1, 2016 - May 31, 2016 5:15 PM - 6:15 PM Signup

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