Starter Fitness

Member Orientation

Are you new to our fitness center? Do you need a refresher? Let our qualified fitness staff show you the proper technique when using fitness equipment. This is an informal Q & A and hands-on session where you tell us what you would like to learn. We are here to help you the get the most out of your workouts, safely and effectively. This is a great opportunity to meet new friends and get to know our staff! Sign up for your individualized program at the Welcome Center or fitness desk located in the Fitness Center.

For more information about our Starter Fitness program, please ask a member of our fitness staff our visit our Welcome Center today!