Personal Training

Motivation to Succeed

Receive the personal attention, motivation and expertise you need to achieve your health and fitness goals with YMCA Personal Training. After assessment of your current level of fitness and health history, a YMCA personal trainer will help you to set realistic health and fitness goals. Once your goals are set, a plan can be implemented and the trainer will provide the motivation, support and knowledge to help you achieve those goals. Enjoy the benefits of one-on-one personal training, partner training, or group training with a certified personal trainer. Personal trainers will design a program to best match your fitness goals, hold you accountable, and keep you motivated to reach your fitness goals!

Individual and small group rates are available. Packages vary by branch location; please see Locations under Quicklinks along the right side of the page to contact the branch location of interest to you.

Find a Program
OCY - Plymouth YMCA/Camp Clark(28 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
11941 11941 - Personal Training and Specialty: Small Group Training - Boot Camp Challenge - REGISTER SESSION 3 Monday Aug 14, 2017 - Sep 4, 2017 6:45 PM - 7:30 PM Signup
12098 12098 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sat Morning - Tammy Saturday Jul 29, 2017 - Aug 19, 2017 09:30 AM - 10:00 AM Signup
12097 12097 - Personal Training and Specialty: Synergy 1 - Family Synrgy - Fri Morning - Kelly Friday Jul 28, 2017 - Aug 18, 2017 08:45 AM - 09:15 AM Signup
12096 12096 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Thur Evening - Nick Thursday Jul 27, 2017 - Aug 17, 2017 7:00 PM - 7:30 PM Signup
12101 12101 - Personal Training and Specialty: TRX - Senior TRX - Paul Thursday Jul 27, 2017 - Aug 17, 2017 10:45 AM - 11:15 AM Signup
12100 12100 - Personal Training and Specialty: Small Group Training - Turf Conditioning - Tammy Wednesday Jul 26, 2017 - Aug 16, 2017 05:15 AM - 06:00 AM Signup
12095 12095 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Tues Evening- Tammy Tuesday Jul 25, 2017 - Aug 15, 2017 7:00 PM - 7:30 PM Signup
12440 12440 - Personal Training and Specialty: Small Group Training - Mission Fit Kids Tuesday, Thursday Jul 25, 2017 - Aug 17, 2017 09:30 AM - 10:45 AM Signup
12099 12099 - Personal Training and Specialty: Small Group Training - Turf Conditioning - Mark Thursday Jul 25, 2017 - Aug 15, 2017 05:15 AM - 06:00 AM Signup
12093 12093 - Personal Training and Specialty: Small Group Training - Turf Conditioning - Mark Tuesday Jul 25, 2017 - Aug 15, 2017 05:15 AM - 06:00 AM Signup
Old Colony Y - E.Bridgewater Branch(12 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
11202 11202 - Personal Training and Specialty: Personal Training MMA Conditioning - Personal Training MMA Wednesday May 3, 2017 - Jun 10, 2017 6:00 PM - 7:00 PM Details
11678 11678 - Personal Training and Specialty: Synergy 1 - Synrgy Bundle Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 1, 2017 - Jul 30, 2017 07:00 AM - 6:45 PM Details
9449 9449 - Personal Training and Specialty: 6 Week Fix - 6 week fix Tuesday Jan 17, 2017 - Feb 28, 2017 09:15 AM - 10:15 AM Details
7832 7832 - Personal Training and Specialty: Power Lifting Fundamentals - Fundamentals of Power Lifting Monday Nov 7, 2016 - Dec 12, 2016 6:30 PM - 7:30 PM Details
7973 7973 - Personal Training and Specialty: Heart Healthy Series - Tukey Trek Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Nov 6, 2016 - Nov 20, 2016 05:00 AM - 9:30 PM Details
7015 7015 - Personal Training and Specialty: Adult Mud Run - Family Heat Monday Oct 10, 2016 - Oct 10, 2016 1:00 PM - 3:00 PM Details
7014 7014 - Personal Training and Specialty: Adult Mud Run - 5-6 Year Olds Monday Oct 10, 2016 - Oct 10, 2016 1:00 PM - 3:00 PM Details
7013 7013 - Personal Training and Specialty: Adult Mud Run - 7-9 Year Olds Monday Oct 10, 2016 - Oct 10, 2016 1:00 PM - 3:00 PM Details
7012 7012 - Personal Training and Specialty: Adult Mud Run - 10-12 Year Olds Monday Oct 10, 2016 - Oct 10, 2016 1:00 PM - 3:00 PM Details
7011 7011 - Personal Training and Specialty: Adult Mud Run - 13-17 Year Olds Monday Oct 10, 2016 - Oct 10, 2016 1:00 PM - 3:00 PM Details
Old Colony Y - Easton Branch(11 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
12414 12414 - Personal Training and Specialty: Mud Run Training - Get ready for a Mud Run or try something Functional and Fun Monday Jul 23, 2017 - Sep 2, 2017 09:00 AM - 09:45 AM Signup
12311 12311 - Personal Training and Specialty: Nutrition Consultation - BIG Y Healthy Eating Tips. Monday Jun 12, 2017 - Jun 12, 2017 2:00 PM - 3:15 PM Signup
12413 12413 - Personal Training and Specialty: Yoga - Reiki Healing Circle Wednesday Jun 7, 2017 - Jun 28, 2017 6:00 PM - 7:00 PM Signup
12412 12412 - Personal Training and Specialty: Yoga - Reiki Healing Circle Monday Jun 6, 2017 - Jun 27, 2017 09:00 AM - 10:00 AM Signup
11669 11669 - Personal Training and Specialty: Mud Run Training - 10 Week Session Mud Run Training /Summer Melt Monday, Tuesday, Wednesday, Thursday, Saturday Jun 4, 2017 - Sep 2, 2017 09:00 AM - 10:00 AM Signup
11668 11668 - Personal Training and Specialty: Mud Run Training - 5 week Session Summer Melt/ Mud Run Training Monday, Tuesday, Wednesday, Thursday, Saturday Jun 4, 2017 - Jul 15, 2017 09:00 AM - 10:00 AM Signup
12322 12322 - Personal Training and Specialty: Yoga - Reiki Healing Circle Wednesday Jun 2, 2017 - Jun 23, 2017 09:00 AM - 10:00 AM Signup
11888 11888 - Personal Training and Specialty: In-Trinity - In-Trinity 4 week mini session Saturday May 27, 2017 - Jun 17, 2017 10:45 AM - 11:15 AM Signup
11889 11889 - Personal Training and Specialty: In-Trinity - IN-Trinity DROP IN Monday, Wednesday, Saturday May 22, 2017 - Jun 17, 2017 08:00 AM - 9:00 PM Details
11255 11255 - Personal Training and Specialty: Running Conditioning - Couch to 5K Saturday May 13, 2017 - Jun 24, 2017 09:15 AM - 10:00 AM Signup
Old Colony Y - Middleboro Branch(13 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
11930 11930 - Personal Training and Specialty: Weigh to Wellness - Weigh to Wellness w/ Sue Monday, Thursday Jul 4, 2017 - Sep 7, 2017 7:00 PM - 8:00 PM Signup
11867 11867 - Personal Training and Specialty: Weigh to Wellness - Weigh to Wellness w/ Caleb Tuesday, Thursday Jul 3, 2017 - Sep 4, 2017 6:00 PM - 7:00 PM Signup
11929 11929 - Personal Training and Specialty: Weigh to Wellness - Weigh to Wellness w/ Vicki Monday, Friday Jul 3, 2017 - Sep 8, 2017 09:30 AM - 10:30 AM Signup
11864 11864 - Personal Training and Specialty: Small Group Training - SGT w/ Caleb (8-Wk) Thursday Jun 29, 2017 - Aug 17, 2017 07:00 AM - 08:00 AM Signup
11862 11862 - Personal Training and Specialty: Tai Chi - Tai Chi w/ Rob (Wednesday Only) Monday Jun 28, 2017 - Aug 16, 2017 08:00 AM - 09:00 AM Signup
11883 11883 - Personal Training and Specialty: Small Group Training - SGT w/ Vicki (8-Wk) Tuesday Jun 27, 2017 - Aug 15, 2017 5:30 PM - 6:30 PM Signup
11865 11865 - Personal Training and Specialty: Small Group Training - SGT w/ Leslie (8-Wk) Tuesday Jun 27, 2017 - Aug 15, 2017 09:30 AM - 10:30 AM Signup
11869 11869 - Personal Training and Specialty: Yoga - Sunrise Yoga w/ Vicki @ CAMP Tuesday, Thursday Jun 27, 2017 - Aug 17, 2017 05:30 AM - 06:30 AM Signup
11863 11863 - Personal Training and Specialty: Tai Chi - Tai Chi/Self Defense w/ Reggie @ CAMP Monday Jun 26, 2017 - Aug 14, 2017 6:00 PM - 7:00 PM Signup
11866 11866 - Personal Training and Specialty: Small Group Training - SGT w/ Paula (8-Wk) Monday Jun 26, 2017 - Aug 14, 2017 5:45 PM - 6:45 PM Signup
Old Colony Y - Stoughton Branch(29 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
12277 12277 - Personal Training and Specialty: Boot Camp - Personal Training - Bridal Bootcamp Session 4 Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Oct 2, 2017 - Nov 12, 2017 12:00 AM - 11:59 PM Details
12276 12276 - Personal Training and Specialty: Boot Camp - Personal Training - Bridal Bootcamp Session 3 Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Aug 21, 2017 - Oct 1, 2017 12:00 AM - 11:59 AM Details
12275 12275 - Personal Training and Specialty: Boot Camp - Personal Training - Bridal Bootcamp Session 2 Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Jul 10, 2017 - Aug 20, 2017 12:00 AM - 11:59 PM Details
12482 12482 - Personal Training and Specialty: Small Group Training - Summer Meltdown Thursday Jul 9, 2017 - Aug 19, 2017 6:00 PM - 7:00 PM Signup
12419 12419 - Personal Training and Specialty: Small Group Training - Summer Meltdown Monday Jul 9, 2017 - Aug 19, 2017 6:00 PM - 7:00 PM Signup
12417 12417 - Personal Training and Specialty: Small Group Training - Summer Meltdown Monday Jul 9, 2017 - Aug 19, 2017 5:00 PM - 6:00 PM Signup
12421 12421 - Personal Training and Specialty: Small Group Training - Summer Meltdown Saturday Jul 9, 2017 - Aug 19, 2017 09:30 AM - 10:30 AM Signup
12420 12420 - Personal Training and Specialty: Small Group Training - Summer Meltdown Thursday Jul 9, 2017 - Aug 19, 2017 09:00 AM - 10:00 AM Signup
12418 12418 - Personal Training and Specialty: Small Group Training - Summer Meltdown Tuesday Jul 9, 2017 - Aug 19, 2017 06:00 AM - 07:00 AM Signup
11527 11527 - Personal Training and Specialty: Small Group Training - Youth Running/Tri/Athletic Training Thursday Jun 29, 2017 - Aug 24, 2017 4:45 PM - 5:45 PM Signup
Old Colony Y - Taunton Branch(6 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
12332 12332 - Personal Training and Specialty: Mud Run Training - Session B. MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jul 24, 2017 - Aug 24, 2017 12:00 AM - 12:00 AM Details
12333 12333 - Personal Training and Specialty: Mud Run Training - Both Sessions. MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jun 12, 2017 - Aug 24, 2017 12:00 AM - 12:00 AM Details
12331 12331 - Personal Training and Specialty: Mud Run Training - Session A: MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jun 12, 2017 - Jul 13, 2017 12:00 AM - 12:00 AM Details
12295 12295 - Personal Training and Specialty: Boot Camp - Personal Training - Summer Sizzler Tuesday, Friday Jun 6, 2017 - Jul 18, 2017 09:00 AM - 10:00 AM Signup
5781 5781 - Personal Training and Specialty: Yoga Retreat - . Sunday Jun 12, 2016 - Jun 12, 2016 08:00 AM - 1:00 PM Signup
3318 3318 - Personal Training and Specialty: Chair Yoga - . Tuesday Feb 23, 2016 - Apr 5, 2016 09:15 AM - 10:00 AM Signup

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