Personal Training

Motivation to Succeed

Receive the personal attention, motivation and expertise you need to achieve your health and fitness goals with YMCA Personal Training. After assessment of your current level of fitness and health history, a YMCA personal trainer will help you to set realistic health and fitness goals. Once your goals are set, a plan can be implemented and the trainer will provide the motivation, support and knowledge to help you achieve those goals. Enjoy the benefits of one-on-one personal training, partner training, or group training with a certified personal trainer. Personal trainers will design a program to best match your fitness goals, hold you accountable, and keep you motivated to reach your fitness goals!

Individual and small group rates are available. Packages vary by branch location; please see Locations under Quicklinks along the right side of the page to contact the branch location of interest to you.

Find a Program
OCY - Plymouth YMCA/Camp Clark(18 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9496 9496 - Personal Training and Specialty: Small Group Training - Group OnBoarding - Thur Evening Thursday Jan 19, 2017 - Mar 2, 2017 5:45 PM - 6:15 PM Details
9495 9495 - Personal Training and Specialty: Small Group Training - Group OnBoarding - Thur Morning Thursday Jan 19, 2017 - Mar 2, 2017 09:30 AM - 10:00 AM Details
8593 8593 - Personal Training and Specialty: Running Club - Couch to 5K - Tween Sunday Jan 15, 2017 - Feb 12, 2017 10:00 AM - 10:45 AM Signup
8592 8592 - Personal Training and Specialty: Running Club - Couch to 5K - Adult Sunday Jan 15, 2017 - Feb 12, 2017 09:00 AM - 09:45 AM Signup
8997 8997 - Personal Training and Specialty: Small Group Training - Senior Fit Club Monday, Wednesday, Friday Jan 9, 2017 - Feb 16, 2017 12:00 PM - 1:00 PM Signup
8998 8998 - Personal Training and Specialty: Small Group Training - The Next Step - Mon/Wed Monday, Wednesday Jan 9, 2017 - Mar 2, 2017 11:00 AM - 12:00 PM Signup
8999 8999 - Personal Training and Specialty: Small Group Training - The Next Step - Tues/Thur Tuesday, Thursday Jan 9, 2017 - Mar 2, 2017 09:30 AM - 10:30 AM Signup
9184 9184 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Mon Evening - Tammy Monday Jan 9, 2017 - Feb 13, 2017 06:45 AM - 07:15 AM Signup
8807 8807 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sun Morning - Nick Sunday Jan 8, 2017 - Feb 18, 2017 11:00 AM - 11:30 AM Signup
8569 8569 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sat morning -Tammy Saturday Jan 7, 2017 - Feb 16, 2017 09:30 AM - 10:00 AM Signup
Old Colony Y - E.Bridgewater(19 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9582 9582 - Personal Training and Specialty: Smallest Winner - Smallest Winner Monday Feb 26, 2017 - May 7, 2017 6:00 PM - 7:00 PM Details
9439 9439 - Personal Training and Specialty: Personal Training MMA Conditioning - Achieve Fitness Goals with MMA Style workouts Wednesday Jan 25, 2017 - Mar 1, 2017 6:00 PM - 7:00 PM Signup
9205 9205 - Personal Training and Specialty: 6 Week Fix - 6 week fix Saturday Jan 21, 2017 - Feb 25, 2017 08:30 AM - 09:30 AM Details
9204 9204 - Personal Training and Specialty: 6 Week Fix - 6 week fix Friday Jan 20, 2017 - Feb 24, 2017 6:30 PM - 7:30 PM Details
9203 9203 - Personal Training and Specialty: 6 Week Fix - 6 week fix Thursday Jan 19, 2017 - Feb 23, 2017 6:00 PM - 7:00 PM Details
9194 9194 - Personal Training and Specialty: 6 Week Fix - 6 week fix Tuesday Jan 17, 2017 - Feb 21, 2017 6:00 PM - 7:00 PM Details
9449 9449 - Personal Training and Specialty: 6 Week Fix - 6 week fix Tuesday Jan 17, 2017 - Feb 28, 2017 09:15 AM - 10:15 AM Details
9490 9490 - Personal Training and Specialty: Synergy 1 - Synergy Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Jan 13, 2017 - Feb 13, 2017 05:00 AM - 9:30 PM Details
9012 9012 - Personal Training and Specialty: Synergy 1 - January Synergy Monday, Tuesday, Wednesday, Thursday, Friday Dec 20, 2016 - Jan 24, 2017 06:00 AM - 6:00 PM Details
7832 7832 - Personal Training and Specialty: Power Lifting Fundamentals - Fundamentals of Power Lifting Monday Nov 7, 2016 - Dec 12, 2016 6:30 PM - 7:30 PM Details
Old Colony Y - Easton Branch(11 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9019 9019 - Personal Training and Specialty: 6 Week Fix - 6 week fix Thursday Jan 26, 2017 - Feb 20, 2017 6:00 PM - 7:00 PM Signup
9020 9020 - Personal Training and Specialty: 6 Week Fix - 6 week fix Saturday Jan 21, 2017 - Feb 20, 2017 09:30 AM - 10:30 AM Signup
9018 9018 - Personal Training and Specialty: 6 Week Fix - 6 week fix Wednesday Jan 18, 2017 - Feb 20, 2017 6:30 PM - 7:30 PM Signup
9017 9017 - Personal Training and Specialty: 6 Week Fix - 6 week fix Wednesday Jan 18, 2017 - Feb 20, 2017 08:00 AM - 09:00 AM Signup
9015 9015 - Personal Training and Specialty: 6 Week Fix - 6 week fix Tuesday Jan 17, 2017 - Feb 20, 2017 6:00 PM - 7:00 PM Signup
9013 9013 - Personal Training and Specialty: 6 Week Fix - 6 week fix Monday Jan 16, 2017 - Feb 20, 2017 08:00 AM - 09:00 AM Signup
9183 9183 - Personal Training and Specialty: In-Trinity - In-Trinity Drop In Monday, Wednesday, Saturday Dec 24, 2016 - Dec 5, 2017 08:00 AM - 09:00 AM Details
8303 8303 - Personal Training and Specialty: Running Conditioning - Couch to 5K Saturday Dec 3, 2016 - Jan 14, 2017 09:00 AM - 10:00 AM Signup
8039 8039 - Personal Training and Specialty: Boot Camp - Personal Training - HOLIDAY HIIT Wednesday, Saturday Nov 19, 2016 - Dec 17, 2016 09:30 AM - 10:15 AM Signup
7787 7787 - Personal Training and Specialty: Enhance Fitness - . Monday, Wednesday, Friday Oct 9, 2016 - Feb 5, 2017 11:00 AM - 12:30 PM Details
Old Colony Y - Middleboro(13 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9198 9198 - Personal Training and Specialty: Women on Weights - Women on Weights (WOW) Thursday Jan 12, 2017 - Feb 16, 2017 5:30 PM - 6:30 PM Signup
8350 8350 - Personal Training and Specialty: Small Group Training - 7-Week SGT w/ Paula Monday Jan 9, 2017 - Feb 13, 2017 6:00 PM - 7:00 PM Details
9254 9254 - Personal Training and Specialty: Tai Chi - Tai Chi & Self Defense w/ Reggie AT CAMP YOMECHAS Monday Jan 9, 2017 - Feb 13, 2017 6:00 PM - 07:00 AM Signup
8354 8354 - Personal Training and Specialty: Tai Chi - Tai Chi w/ Rob (One Day) Monday Jan 9, 2017 - Feb 13, 2017 08:00 AM - 09:00 AM Signup
8141 8141 - Personal Training and Specialty: Small Group Training - 6 Week Fix w/ Kerin Thursday Jan 5, 2017 - Feb 9, 2017 6:00 PM - 7:00 PM Details
8349 8349 - Personal Training and Specialty: Small Group Training - 6 Week Fix w/ Caleb Thursday Jan 5, 2017 - Feb 9, 2017 06:00 AM - 07:00 AM Details
8348 8348 - Personal Training and Specialty: Small Group Training - 6 Week Fix w/ Vicki Wednesday Jan 4, 2017 - Feb 8, 2017 5:00 PM - 6:00 PM Details
9255 9255 - Personal Training and Specialty: Tai Chi - Tai Chi & Self Defense w/ Reggie AT BRANCH Wednesday Jan 4, 2017 - Feb 15, 2017 12:00 PM - 01:00 AM Signup
9193 9193 - Personal Training and Specialty: Small Group Training - 7-Week SGT w/ Matt Wednesday Jan 4, 2017 - Feb 13, 2017 11:00 AM - 12:00 PM Details
8356 8356 - Personal Training and Specialty: Tai Chi - Tai Chi w/ Rob (Both Days) Monday, Wednesday Jan 4, 2017 - Feb 15, 2017 08:00 AM - 09:00 AM Signup
Old Colony Y - Stoughton(12 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9370 9370 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Kettlebell Blast Sunday Jan 22, 2017 - Feb 26, 2017 10:00 AM - 11:00 AM Signup
9369 9369 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Pumping Iron Saturday Jan 21, 2017 - Feb 25, 2017 08:00 AM - 09:00 AM Signup
9368 9368 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Cross-Tread Crosstraining Friday Jan 20, 2017 - Feb 24, 2017 09:30 AM - 10:30 AM Signup
9367 9367 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Mission Slimpossible Thursday Jan 19, 2017 - Feb 23, 2017 5:00 PM - 6:00 PM Signup
9366 9366 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Down to the Core Wednesday Jan 18, 2017 - Feb 22, 2017 7:00 PM - 8:00 PM Signup
9365 9365 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Bridal Bootcamp Tuesday Jan 17, 2017 - Feb 21, 2017 6:00 PM - 7:00 PM Signup
9308 9308 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Aqua Bootcamp Monday Jan 16, 2017 - Feb 20, 2017 12:30 PM - 1:30 PM Signup
9380 9380 - Personal Training and Specialty: Synergy 1 - Synrgy Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Jan 9, 2017 - Jan 31, 2017 06:00 AM - 07:00 AM Details
9244 9244 - Personal Training and Specialty: Small Group Training - Special Needs Exercise with Rebecca Tuesday Jan 3, 2017 - Feb 14, 2017 6:30 PM - 7:30 PM Signup
7781 7781 - Personal Training and Specialty: Synergy 1 - Month to month billing Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Jan 1, 2017 - Mar 31, 2017 06:00 AM - 07:00 AM Details
Old Colony Y - Taunton Branch(10 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5952 5952 - Personal Training and Specialty: Mud Run Training - Session B. MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jul 24, 2017 - Aug 24, 2017 12:00 AM - 12:00 AM Details
5953 5953 - Personal Training and Specialty: Mud Run Training - Both Sessions. MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jun 12, 2017 - Aug 24, 2017 12:00 AM - 12:00 AM Details
5951 5951 - Personal Training and Specialty: Mud Run Training - Session A: MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jun 12, 2017 - Jul 13, 2017 12:00 AM - 12:00 AM Details
5947 5947 - Personal Training and Specialty: Smallest Winner - . Monday Mar 5, 2017 - May 26, 2017 5:30 PM - 6:30 PM Signup
6272 6272 - Personal Training and Specialty: Smallest Winner - Strongest Winner Friday Mar 5, 2017 - May 26, 2017 10:00 AM - 11:00 AM Details
5948 5948 - Personal Training and Specialty: Smallest Winner - . Wednesday Mar 5, 2017 - May 26, 2017 08:30 AM - 09:30 AM Signup
5950 5950 - Personal Training and Specialty: 6 Week Fix - . Tuesday Jan 10, 2017 - Feb 21, 2017 6:00 PM - 7:00 PM Signup
5949 5949 - Personal Training and Specialty: 6 Week Fix - . Tuesday Jan 10, 2017 - Feb 21, 2017 10:00 AM - 11:00 AM Signup
5781 5781 - Personal Training and Specialty: Yoga Retreat - . Sunday Jun 12, 2016 - Jun 12, 2016 08:00 AM - 1:00 PM Signup
3318 3318 - Personal Training and Specialty: Chair Yoga - . Tuesday Feb 23, 2016 - Apr 5, 2016 09:15 AM - 10:00 AM Signup

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