Personal Training

Motivation to Succeed

Receive the personal attention, motivation and expertise you need to achieve your health and fitness goals with YMCA Personal Training. After assessment of your current level of fitness and health history, a YMCA personal trainer will help you to set realistic health and fitness goals. Once your goals are set, a plan can be implemented and the trainer will provide the motivation, support and knowledge to help you achieve those goals. Enjoy the benefits of one-on-one personal training, partner training, or group training with a certified personal trainer. Personal trainers will design a program to best match your fitness goals, hold you accountable, and keep you motivated to reach your fitness goals!

Individual and small group rates are available. Packages vary by branch location; please see Locations under Quicklinks along the right side of the page to contact the branch location of interest to you.

Find a Program
OCY - Plymouth YMCA/Camp Clark(18 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
10192 10192 - Personal Training and Specialty: Small Group Training - Active Older Adults Monday, Wednesday, Friday Mar 6, 2017 - Apr 14, 2017 12:00 PM - 1:00 PM Signup
10193 10193 - Personal Training and Specialty: Small Group Training - The Next Step Monday, Wednesday Mar 6, 2017 - Apr 26, 2017 11:00 AM - 12:00 PM Signup
9929 9929 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sat Morning - Tammy Saturday Mar 4, 2017 - Apr 15, 2017 09:30 AM - 10:00 AM Signup
9928 9928 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sat Morning - Kelly Saturday Mar 4, 2017 - Apr 15, 2017 08:15 AM - 08:45 AM Signup
10075 10075 - Personal Training and Specialty: Smallest Winner - Smallest Winner - Kelly Saturday Mar 4, 2017 - May 20, 2017 07:00 AM - 08:00 AM Signup
9927 9927 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Thu Evening - Nick Thursday Mar 2, 2017 - Apr 13, 2017 6:30 PM - 7:00 PM Signup
10073 10073 - Personal Training and Specialty: Smallest Winner - Smallest Winner - Donna Thursday Mar 2, 2017 - May 18, 2017 09:30 AM - 10:30 AM Signup
9926 9926 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Wed Evening - Nick Wednesday Mar 1, 2017 - Apr 12, 2017 6:00 PM - 6:30 PM Signup
9925 9925 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Tues Evening - Mary Tuesday Feb 28, 2017 - Apr 11, 2017 6:30 PM - 7:00 PM Signup
9923 9923 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Tues Morning - Donna Tuesday Feb 28, 2017 - Apr 11, 2017 10:30 AM - 11:00 AM Signup
Old Colony Y - E.Bridgewater Branch(26 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
10119 10119 - Personal Training and Specialty: Smallest Winner - Smallest Winner with Ted Friday Feb 26, 2017 - May 7, 2017 6:30 PM - 7:30 PM Details
9941 9941 - Personal Training and Specialty: Smallest Winner - Smallest Winner Jim Thursday Feb 26, 2017 - May 7, 2017 6:30 PM - 7:30 PM Details
9582 9582 - Personal Training and Specialty: Smallest Winner - Smallest Winner with Kara Monday Feb 26, 2017 - May 7, 2017 6:30 PM - 7:30 PM Details
10138 10138 - Personal Training and Specialty: Smallest Winner - Smallest Winner with Jillian Tuesday Feb 26, 2017 - May 7, 2017 6:15 PM - 7:15 PM Details
9732 9732 - Personal Training and Specialty: Smallest Winner - Smallest Winner with Becca Wednesday Feb 26, 2017 - May 7, 2017 6:00 PM - 7:00 PM Details
10112 10112 - Personal Training and Specialty: Smallest Winner - Smallest Winner with Helen Tuesday Feb 26, 2017 - May 7, 2017 09:15 AM - 10:15 AM Details
10117 10117 - Personal Training and Specialty: Smallest Winner - STRONGEST WINNER with RAY Saturday Feb 26, 2017 - May 7, 2017 08:00 AM - 09:00 AM Details
10116 10116 - Personal Training and Specialty: Smallest Winner - STRONGEST WINNER with Manny Saturday Feb 26, 2017 - May 7, 2017 08:00 AM - 09:00 AM Details
10113 10113 - Personal Training and Specialty: Smallest Winner - Smallest Winner with Manny Saturday Feb 26, 2017 - May 7, 2017 08:00 AM - 09:00 AM Details
10118 10118 - Personal Training and Specialty: Smallest Winner - Smallest Winner with Helen Thursday Feb 26, 2017 - May 7, 2017 05:30 AM - 06:30 AM Details
Old Colony Y - Easton Branch(5 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9183 9183 - Personal Training and Specialty: In-Trinity - In-Trinity Drop In Monday, Wednesday, Saturday Dec 24, 2016 - Dec 5, 2017 08:00 AM - 09:00 AM Details
8303 8303 - Personal Training and Specialty: Running Conditioning - Couch to 5K Saturday Dec 3, 2016 - Jan 14, 2017 09:00 AM - 10:00 AM Signup
8039 8039 - Personal Training and Specialty: Boot Camp - Personal Training - HOLIDAY HIIT Wednesday, Saturday Nov 19, 2016 - Dec 17, 2016 09:30 AM - 10:15 AM Signup
7787 7787 - Personal Training and Specialty: Enhance Fitness - . Monday, Wednesday, Friday Oct 9, 2016 - Feb 5, 2017 11:00 AM - 12:30 PM Details
4777 4777 - Personal Training and Specialty: Healthy Kids Club - Happy Healthy Families Wednesday Apr 27, 2016 - Jun 8, 2016 5:30 PM - 6:15 PM Details
Old Colony Y - Middleboro Branch(13 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9906 9906 - Personal Training and Specialty: Women on Weights - Women on Weights (WOW) Thursday Mar 9, 2017 - Apr 13, 2017 5:30 PM - 6:30 PM Signup
9907 9907 - Personal Training and Specialty: Tai Chi - Tai Chi & Self Defense w/ Reggie AT CAMP YOMECHAS Monday Mar 6, 2017 - Apr 10, 2017 6:00 PM - 07:00 AM Signup
9895 9895 - Personal Training and Specialty: Small Group Training - 7-Wk SGT w/ Kerin Thursday Mar 2, 2017 - Apr 13, 2017 6:00 PM - 7:00 PM Details
9898 9898 - Personal Training and Specialty: Small Group Training - 6 Week Fix w/ Caleb Thursday Mar 2, 2017 - Apr 6, 2017 06:00 AM - 07:00 AM Details
9897 9897 - Personal Training and Specialty: Small Group Training - 7-Wk SGT w/ Vicki Wednesday Mar 1, 2017 - Apr 12, 2017 5:00 PM - 6:00 PM Details
9908 9908 - Personal Training and Specialty: Tai Chi - Tai Chi & Self Defense w/ Reggie AT BRANCH Wednesday Mar 1, 2017 - Apr 12, 2017 12:00 PM - 01:00 AM Signup
9905 9905 - Personal Training and Specialty: Small Group Training - 7-Week SGT w/ Matt Wednesday Mar 1, 2017 - Apr 10, 2017 11:00 AM - 12:00 PM Details
9902 9902 - Personal Training and Specialty: Tai Chi - Tai Chi w/ Rob (One Day) Wednesday Mar 1, 2017 - Apr 12, 2017 08:00 AM - 09:00 AM Signup
9900 9900 - Personal Training and Specialty: Small Group Training - 7-Week SGT w/ Leslie Tuesday Feb 28, 2017 - Apr 11, 2017 10:00 AM - 11:00 AM Details
9896 9896 - Personal Training and Specialty: Small Group Training - 7-Wk SGT w/ Vicki Monday Feb 28, 2017 - Apr 10, 2017 09:30 AM - 10:30 AM Details
Old Colony Y - Stoughton Branch(17 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
10095 10095 - Personal Training and Specialty: Smallest Winner - Strongest Winner: Janna Saturday Mar 11, 2017 - May 27, 2017 08:00 AM - 09:00 AM Details
10094 10094 - Personal Training and Specialty: Smallest Winner - Team Six: Janna Friday Mar 10, 2017 - May 26, 2017 09:30 AM - 10:30 AM Details
10093 10093 - Personal Training and Specialty: Smallest Winner - Team Five: Scott Thursday Mar 9, 2017 - May 25, 2017 7:00 PM - 8:00 PM Details
10185 10185 - Personal Training and Specialty: Smallest Winner - Smallest Winner: Scott Wednesday Mar 8, 2017 - May 24, 2017 7:00 PM - 8:00 PM Details
10092 10092 - Personal Training and Specialty: Smallest Winner - Team Four: Christina Wednesday Mar 8, 2017 - May 24, 2017 10:00 AM - 11:00 AM Details
10091 10091 - Personal Training and Specialty: Smallest Winner - Team Three: Tieuler Tuesday Mar 7, 2017 - May 23, 2017 6:00 PM - 07:00 AM Details
10090 10090 - Personal Training and Specialty: Smallest Winner - Team Two: Tom Monday Mar 6, 2017 - May 22, 2017 06:30 AM - 07:30 AM Details
10088 10088 - Personal Training and Specialty: Smallest Winner - Team One: Anthony Sunday Mar 5, 2017 - May 21, 2017 09:30 AM - 10:30 AM Details
9651 9651 - Personal Training and Specialty: Small Group Training - Special Needs Exercise with Rebecca Tuesday Feb 28, 2017 - Apr 11, 2017 6:30 PM - 7:30 PM Signup
9370 9370 - Personal Training and Specialty: 6 Week Fix - Six Week Fix: Kettlebell Blast Sunday Jan 22, 2017 - Feb 26, 2017 10:00 AM - 11:00 AM Signup
Old Colony Y - Taunton Branch(8 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5952 5952 - Personal Training and Specialty: Mud Run Training - Session B. MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jul 24, 2017 - Aug 24, 2017 12:00 AM - 12:00 AM Details
5953 5953 - Personal Training and Specialty: Mud Run Training - Both Sessions. MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jun 12, 2017 - Aug 24, 2017 12:00 AM - 12:00 AM Details
5951 5951 - Personal Training and Specialty: Mud Run Training - Session A: MW 6:30p T/Th 10a Monday, Tuesday, Wednesday, Thursday Jun 12, 2017 - Jul 13, 2017 12:00 AM - 12:00 AM Details
5947 5947 - Personal Training and Specialty: Smallest Winner - . Monday Mar 5, 2017 - May 26, 2017 5:30 PM - 6:30 PM Signup
6272 6272 - Personal Training and Specialty: Smallest Winner - Strongest Winner Friday Mar 5, 2017 - May 26, 2017 10:00 AM - 11:00 AM Details
5948 5948 - Personal Training and Specialty: Smallest Winner - . Wednesday Mar 5, 2017 - May 26, 2017 08:30 AM - 09:30 AM Signup
5781 5781 - Personal Training and Specialty: Yoga Retreat - . Sunday Jun 12, 2016 - Jun 12, 2016 08:00 AM - 1:00 PM Signup
3318 3318 - Personal Training and Specialty: Chair Yoga - . Tuesday Feb 23, 2016 - Apr 5, 2016 09:15 AM - 10:00 AM Signup

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