Personal Training

Motivation to Succeed

Receive the personal attention, motivation and expertise you need to achieve your health and fitness goals with YMCA Personal Training. After assessment of your current level of fitness and health history, a YMCA personal trainer will help you to set realistic health and fitness goals. Once your goals are set, a plan can be implemented and the trainer will provide the motivation, support and knowledge to help you achieve those goals. Enjoy the benefits of one-on-one personal training, partner training, or group training with a certified personal trainer. Personal trainers will design a program to best match your fitness goals, hold you accountable, and keep you motivated to reach your fitness goals!

Individual and small group rates are available. Packages vary by branch location; please see Locations under Quicklinks along the right side of the page to contact the branch location of interest to you.

Find a Program
OCY - Plymouth YMCA/Camp Clark(19 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
13962 13962 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sat Morning - Kathi Saturday Nov 4, 2017 - Dec 16, 2017 08:15 AM - 08:45 AM Signup
13963 13963 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Fri Morning - Mark Friday Nov 3, 2017 - Dec 15, 2017 07:30 AM - 08:00 AM Signup
13961 13961 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Thur Evening - Nick Thursday Nov 2, 2017 - Dec 14, 2017 6:30 PM - 7:00 PM Signup
13965 13965 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Thur Morning- Donna Thursday Nov 2, 2017 - Dec 14, 2017 08:30 AM - 09:00 AM Signup
13960 13960 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Tues Morning - Nick Tuesday Oct 31, 2017 - Dec 12, 2017 08:30 AM - 09:00 AM Signup
13959 13959 - Personal Training and Specialty: Small Group Training - Turf Conditioning - Tues/Thurs with Mark Tuesday, Thursday Oct 31, 2017 - Dec 14, 2017 05:00 AM - 06:00 AM Signup
13964 13964 - Personal Training and Specialty: Small Group Training - Active Older Adults - Mon/Wed Monday, Wednesday Oct 30, 2017 - Dec 13, 2017 11:00 AM - 12:00 PM Signup
14036 14036 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sat Morn - Kelly Saturday Sep 16, 2017 - Oct 28, 2017 09:30 AM - 10:00 AM Signup
13297 13297 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Sat Morning - Kathi Saturday Sep 16, 2017 - Oct 28, 2017 08:15 AM - 08:45 AM Signup
13299 13299 - Personal Training and Specialty: Synergy 1 - Adult Synrgy - Fri Morning - Mark Friday Sep 15, 2017 - Oct 27, 2017 07:30 AM - 08:00 AM Signup
Old Colony Y - Central Branch(4 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
13417 13417 - Personal Training and Specialty: Smallest Winner - Cheryl Thursday Sep 14, 2017 - Oct 28, 2017 09:30 AM - 10:30 AM Details
13416 13416 - Personal Training and Specialty: Smallest Winner - Todd Wednesday Sep 13, 2017 - Oct 28, 2017 7:00 PM - 8:00 PM Details
13415 13415 - Personal Training and Specialty: Smallest Winner - Cheryl Tuesday Sep 12, 2017 - Oct 28, 2017 6:00 PM - 7:00 PM Details
13409 13409 - Personal Training and Specialty: Smallest Winner - Pat Monday Sep 11, 2017 - Oct 23, 2017 11:00 AM - 12:00 PM Details
Old Colony Y - E.Bridgewater Branch(36 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
13249 13249 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Jun 1, 2018 - Jun 30, 2018 07:00 AM - 7:15 PM Details
13248 13248 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday May 1, 2018 - May 31, 2018 07:00 AM - 7:15 PM Details
13247 13247 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Apr 1, 2018 - Apr 30, 2018 07:00 AM - 7:15 PM Details
13246 13246 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Mar 1, 2018 - Mar 31, 2018 07:00 AM - 7:15 PM Details
13245 13245 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Feb 1, 2018 - Feb 28, 2018 07:00 AM - 7:15 PM Details
13244 13244 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Jan 1, 2018 - Jan 31, 2018 07:00 AM - 7:15 PM Details
13243 13243 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Dec 1, 2017 - Dec 31, 2017 07:00 AM - 7:15 PM Details
13242 13242 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Nov 1, 2017 - Nov 30, 2017 07:00 AM - 7:15 PM Details
14025 14025 - Personal Training and Specialty: Personal Training MMA Conditioning - Personal Training MMA Wednesday Oct 11, 2017 - Nov 15, 2017 6:00 PM - 7:00 PM Details
13241 13241 - Personal Training and Specialty: Synergy 1 - 1 month Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday Oct 1, 2017 - Oct 31, 2017 07:00 AM - 7:15 PM Details
Old Colony Y - Easton Branch(28 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
14150 14150 - Personal Training and Specialty: Running Conditioning - Couch to 5k program Saturday Oct 21, 2017 - Dec 2, 2017 09:15 AM - 10:00 AM Signup
14149 14149 - Personal Training and Specialty: Yoga - Reiki Tuesday Oct 12, 2017 - Nov 2, 2017 6:30 PM - 7:30 PM Signup
14148 14148 - Personal Training and Specialty: Yoga - Reiki Tuesday Oct 10, 2017 - Oct 31, 2017 09:00 AM - 10:00 AM Signup
13615 13615 - Personal Training and Specialty: Small Group Training - SDRIVE Performance Training Saturday Oct 7, 2017 - Nov 4, 2017 09:15 AM - 09:45 AM Signup
13614 13614 - Personal Training and Specialty: Small Group Training - SDRIVE Performance Training Saturday Oct 7, 2017 - Nov 4, 2017 08:05 AM - 08:35 AM Signup
13613 13613 - Personal Training and Specialty: Small Group Training - SDRIVE Performance Training Saturday Oct 7, 2017 - Nov 4, 2017 07:30 AM - 08:00 AM Signup
13610 13610 - Personal Training and Specialty: Small Group Training - SDRIVE Performance Training Wednesday Oct 4, 2017 - Nov 1, 2017 7:15 PM - 7:45 PM Signup
13620 13620 - Personal Training and Specialty: Small Group Training - SDRIVE Performance Training Thursday Oct 4, 2017 - Nov 1, 2017 3:00 PM - 3:30 PM Signup
13619 13619 - Personal Training and Specialty: Small Group Training - SDRIVE Performance Training Thursday Oct 4, 2017 - Nov 1, 2017 3:00 PM - 3:30 PM Signup
13609 13609 - Personal Training and Specialty: Small Group Training - SDRIVE Performance Training Tuesday Oct 4, 2017 - Nov 1, 2017 09:35 AM - 10:05 AM Signup
Old Colony Y - Middleboro Branch(13 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
13486 13486 - Personal Training and Specialty: Weigh to Wellness - Leslie Tuesday, Thursday Oct 3, 2017 - Dec 1, 2017 4:00 PM - 5:00 PM Signup
13485 13485 - Personal Training and Specialty: Weigh to Wellness - Caleb Monday, Thursday Oct 2, 2017 - Dec 1, 2017 7:00 PM - 8:00 PM Signup
13487 13487 - Personal Training and Specialty: Weigh to Wellness - Kerin Monday, Wednesday Oct 2, 2017 - Nov 29, 2017 11:30 AM - 12:30 PM Signup
13484 13484 - Personal Training and Specialty: Weigh to Wellness - Vicki Monday, Friday Oct 2, 2017 - Dec 1, 2017 09:30 AM - 10:30 AM Signup
12902 12902 - Personal Training and Specialty: Small Group Training - Small Group w/ Kerin Thursday Sep 14, 2017 - Oct 26, 2017 6:00 PM - 7:00 PM Signup
12901 12901 - Personal Training and Specialty: Small Group Training - Small Group w/ Vicki Wednesday Sep 13, 2017 - Oct 25, 2017 08:30 AM - 09:30 AM Signup
12904 12904 - Personal Training and Specialty: Tai Chi - Wednesday Only w/ Rob Wednesday Sep 13, 2017 - Oct 25, 2017 08:00 AM - 09:00 AM Signup
12900 12900 - Personal Training and Specialty: Small Group Training - Small Group w/ Vicki Tuesday Sep 12, 2017 - Oct 24, 2017 5:30 PM - 6:30 PM Signup
12899 12899 - Personal Training and Specialty: Small Group Training - Small Group w/ Leslie Tuesday Sep 12, 2017 - Oct 24, 2017 09:30 AM - 10:30 AM Signup
13272 13272 - Personal Training and Specialty: Small Group Training - Small Group w/ Paula Monday Sep 11, 2017 - Oct 23, 2017 6:00 PM - 7:00 PM Signup
Old Colony Y - Stoughton Branch(44 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
13978 13978 - Personal Training and Specialty: Small Group Training - Athletic Training Saturday Nov 4, 2017 - Dec 23, 2017 11:00 AM - 12:00 PM Signup
13980 13980 - Personal Training and Specialty: Small Group Training - Athletic Training Saturday Nov 4, 2017 - Dec 23, 2017 08:30 AM - 09:30 AM Signup
13979 13979 - Personal Training and Specialty: Small Group Training - Athletic Training Friday Nov 3, 2017 - Dec 22, 2017 6:00 PM - 7:00 PM Signup
13976 13976 - Personal Training and Specialty: Small Group Training - Running Club Friday Nov 3, 2017 - Dec 22, 2017 5:00 PM - 6:00 PM Signup
13973 13973 - Personal Training and Specialty: Small Group Training - Basketball Conditioning Thursday Nov 2, 2017 - Dec 21, 2017 5:00 PM - 6:00 PM Signup
13975 13975 - Personal Training and Specialty: Small Group Training - Running Club Wednesday Nov 1, 2017 - Dec 20, 2017 4:30 PM - 5:30 PM Signup
13977 13977 - Personal Training and Specialty: Small Group Training - Youth Obstacle Play Wednesday Nov 1, 2017 - Dec 20, 2017 09:30 AM - 10:30 AM Signup
13972 13972 - Personal Training and Specialty: Small Group Training - Basketball Conditioning Tuesday Oct 31, 2017 - Dec 19, 2017 7:00 PM - 8:00 PM Signup
13971 13971 - Personal Training and Specialty: Small Group Training - Basketball Conditioning Tuesday Oct 31, 2017 - Dec 19, 2017 5:00 PM - 6:00 PM Signup
13974 13974 - Personal Training and Specialty: Small Group Training - Synrgy Bootcamp Monday, Wednesday Oct 30, 2017 - Dec 20, 2017 6:30 PM - 7:00 PM Signup
Old Colony Y - Taunton Branch(11 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
13462 13462 - Personal Training and Specialty: Smallest Winner - White Group Saturday Sep 16, 2017 - Dec 2, 2017 10:30 AM - 11:30 AM Signup
12789 12789 - Personal Training and Specialty: Small Group Training - Youth Move IT Friday Sep 15, 2017 - Oct 27, 2017 6:00 PM - 7:00 PM Signup
12788 12788 - Personal Training and Specialty: Yoga - Mind, Body, and Me (( Youth)) Thursday Sep 14, 2017 - Oct 26, 2017 6:00 PM - 7:00 PM Signup
13460 13460 - Personal Training and Specialty: Smallest Winner - Red Group Wednesday Sep 13, 2017 - Dec 2, 2017 5:45 PM - 6:45 PM Signup
13461 13461 - Personal Training and Specialty: Smallest Winner - Green Group Tuesday Sep 12, 2017 - Dec 2, 2017 09:00 AM - 10:00 AM Signup
12794 12794 - Personal Training and Specialty: Boot Camp-Dance - Bust A Move . Monday Sep 11, 2017 - Oct 25, 2017 5:45 PM - 6:45 PM Signup
12793 12793 - Personal Training and Specialty: Running Conditioning - Ninja Training Sunday Sep 10, 2017 - Oct 22, 2017 3:00 PM - 3:45 PM Signup
12792 12792 - Personal Training and Specialty: Running Conditioning - Ninja Training Sunday Sep 10, 2017 - Oct 22, 2017 2:00 PM - 2:45 PM Signup
12791 12791 - Personal Training and Specialty: Running Conditioning - Ninja Training Sunday Sep 10, 2017 - Oct 22, 2017 1:00 PM - 1:45 PM Signup
5781 5781 - Personal Training and Specialty: Yoga Retreat - . Sunday Jun 12, 2016 - Jun 12, 2016 08:00 AM - 1:00 PM Signup

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