K.E.E.P

K.E.E.P. - KIDS EDUCATION & EXERCISE PROGRAM
FOR LIFELONG HEALTH & WELLNESS

Research has long shown that children who are obese are likely to become obese adults. By helping children develop knowledge and skills to adopt healthy exercise and nutrition habits with the support of a parent, we can help intervene and stop the downward, often out-of-control cycles that cause unhealthy lifestyles.

The Y’s Kids Exercise and Education Program (K.E.E.P.) provides structured education and activity in a safe, supportive, and encouraging environment for youth ages 7 through 14 and their families.

Facilitated by a trained and experienced staff member, this 90-minute class teaches skills critical for adopting and maintaining a healthy lifestyle. Referral is required: talk with your pediatrician to see if K.E.E.P. is right for you!

For more information, contact Lauren Bartell, Director of Healthy Living, at
lbartell@oldcolonyymca.org or at 781.34.2016 extension 204.

Ask how you can support this program to KEEP our youth healthy and well for a lifetime!
Offered: Mondays & Thursdays: 6-7:30pm