Fitness

The Old Colony YMCA offers a variety of fitness classes and equipment to help our members reach their fitness goals.  All members, regardless of age or fitness ability, can find a class or activity that they can benefit from at our YMCA!  From group exercise classes to personal training sessions, you'll be sure to find something to get you on your way towards a healthy lifestyle.

 

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OCY - Plymouth YMCA/Camp Clark(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5805 5805 - Group Exercise: Stand Up Paddle Yoga - Sunset-SUP Yoga WITH board Thursday Jun 30, 2016 - Aug 18, 2016 6:45 PM - 8:00 PM Signup
5804 5804 - Group Exercise: Stand Up Paddle Yoga - Sunset-SUP Yoga WITHOUT board Thursday Jun 30, 2016 - Aug 18, 2016 6:45 PM - 8:00 PM Signup
Old Colony Y - Central Branch(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5667 5667 - Group Exercise: Summer Meltdown - Session 2 Monday, Wednesday Jul 11, 2016 - Aug 7, 2016 06:00 AM - 06:30 AM Signup
5668 5668 - Group Exercise: Summer Meltdown - Both Sessions! Monday, Wednesday Jun 6, 2016 - Aug 7, 2016 06:00 AM - 06:30 AM Signup
Old Colony Y - E.Bridgewater Branch(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9241 9241 - Group Exercise: Group Onboarding - Get Started Together Thursday Jan 26, 2017 - Mar 2, 2017 6:00 PM - 7:00 PM Details
7981 7981 - Group Exercise: Turkey Trek - Turkey Trek Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Nov 6, 2016 - Nov 20, 2016 05:00 AM - 05:00 AM Details
Old Colony Y - Easton Branch(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
5820 5820 - Group Exercise: Fit Mom and Baby - Moving Mommas Wednesday Jun 29, 2016 - Aug 17, 2016 10:00 AM - 11:00 AM Signup
Old Colony Y - Middleboro Branch(13 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
9355 9355 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Apr 11, 2017 - Apr 11, 2017 6:30 PM - 7:15 PM Details
9354 9354 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Apr 4, 2017 - Apr 4, 2017 6:30 PM - 7:15 PM Details
9353 9353 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Mar 28, 2017 - Mar 28, 2017 6:30 PM - 7:15 PM Details
9352 9352 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Mar 21, 2017 - Mar 21, 2017 6:30 PM - 7:15 PM Details
9351 9351 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Mar 14, 2017 - Mar 14, 2017 6:30 PM - 7:15 PM Details
9358 9358 - Group Exercise: Women's Strength Training - Women on Weights (WOW) Thursday Mar 9, 2017 - Apr 13, 2017 5:30 PM - 6:30 PM Signup
9350 9350 - Group Exercise: Barre - BARRE $10 Drop-In Tuesday Mar 7, 2017 - Mar 7, 2017 6:30 PM - 7:15 PM Details
9348 9348 - Group Exercise: Country Heat - Country Heat - One Day Monday Mar 6, 2017 - Apr 10, 2017 7:00 PM - 8:00 PM Signup
9357 9357 - Group Exercise: Yoga for Kids - Yoga for Kids w/ Gena Monday Mar 6, 2017 - Apr 10, 2017 5:00 PM - 5:45 PM Signup
9356 9356 - Group Exercise: Kickboxing - NEW Kick Pump w/ Marcia Wednesday Mar 1, 2017 - Apr 12, 2017 4:30 PM - 5:30 PM Signup
Old Colony Y - Stoughton Branch(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
4849 4849 - Group Exercise: Y-FIT - Tuesday 5:15pm, Wednesday 7:15pm, and Saturday 10am Tuesday, Wednesday, Saturday May 1, 2016 - May 31, 2016 5:15 PM - 6:15 PM Signup

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